绵绵糖啦啦 发表于 2014-2-28 14:51:22

素炒面,豌豆苗,菜薹...都是健康绿色食品啊!


炒面我喜欢加入大白菜丝,绿豆芽和韭菜,另外加两包成品牛肉酱味道会更好滴!面一定要买碱面哦,开水煮锅后放入冷水中待用!

http://img3.hefei.cc/forum/201402/27/184129sv1intninndqfntv.jpg

http://img3.hefei.cc/forum/201402/27/1841340j1xffjf0a0foyfp.jpg

http://img3.hefei.cc/forum/201402/27/184138q48ekjjjtmymaxet.jpg

马蹄多新鲜,开水一煮就吃最清爽!

http://img3.hefei.cc/forum/201402/27/184416508zzffwezjyztfw.jpg

炒个菜薹用香肠一起炒味更佳

http://img3.hefei.cc/forum/201402/27/184451ocnwcu72syc8nu7s.jpg

http://img3.hefei.cc/forum/201402/27/1844551ebibp66i76n069b.jpg

豌豆苗开水了汆一下,又嫩又可以当汤解炒面的油腻!我在里面又加了几块嫩豆腐!

http://img3.hefei.cc/forum/201402/27/1844241wx6qqqqk1kqkekz.jpg

http://img3.hefei.cc/forum/201402/27/184434ahtgk2oiobl02rat.jpg
http://img3.hefei.cc/forum/201402/27/184441opwk17xzowfkwkk6.jpg

面炒好后才发觉忘记把中间制作过程给搞忘了!呵呵,下次补上!

http://img3.hefei.cc/forum/201402/27/1845004qqw0xx24vxtwqqx.jpg

http://img3.hefei.cc/forum/201402/27/184505gpgz8ng9gd1gxykg.jpg




土豆bu切片儿 发表于 2014-2-28 14:51:58


真的很想说:看着不咋地啊 。。。。。

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